Diana is a licensed psychotherapist and clinical social worker dedicated to helping individuals navigate life's challenges. She specializes in individual therapy for adults, using evidence-based techniques tailored to each client's needs. Her warm, practical approach ensures each session supports emotional resilience, self-awareness, and growth.
Therapy isn't about fixing who you are—it's about understanding yourself, embracing your strengths, and moving forward with clarity.
Diana Pacheco, LCSW
Psychotherapist & Multi-State Clinical Social Worker
Licensed in NY • NJ • KY
How Therapy Works
Compassionate, Personalized Therapy
In your first
sessions,
we'll work together to:
Identify the key areas you want to focus on
Develop a personalized treatment plan based on your goals
Use evidence-based techniques like CBT, ACT, and mindfulness to support your progress
Diana believes therapy should be flexible and adaptive—what works for one person might not work for another. Thats why she blends client-centered, strengths-based, and integrative approaches to create a treatment plan that truly fits you.
Specialties & Therapeutic Approaches
Specialties:
ADHD, anxiety, depression, life transitions, relationship challenges, pregnancy, and pet loss grief
Therapeutic Approaches:
Client-centered therapy, CBT, mindfulness-based stress reduction, ACT, IPT, interpersonal psychotherapy
Session Format:
Individual therapy (Online only for NY, NJ, KY residents)
What You'll Pay
We want therapy to be as accessible as possible. Here's what you need to know about insurance and payment options. Accepted Insurance Plans
We are in-network with the following providers:
- Aetna
- Carelon Behavioral Health, Inc.
- Empire Blue Cross Blue Shield
- Optum
- Oscar
- Oxford Health Plans
- Providence Health Plan
- UHC Student Resources
- UMR
- UnitedHealthcare
Out-of-Pocket Costs
If you are paying out-of-pocket or using out-of-network benefits, costs vary based on the service type.
What to Expect
What You Can Expect in Therapy
A judgment-free, compassionate space
Personalized treatment plans tailored to your needs
Evidence-based tools & techniques to navigate challenges with confidence
Flexible, goal-oriented sessions that evolve with your progress